Friday, August 7, 2026

Keto Cauliflower Mac and Cheese


Gay Hookups Saint-Jean-sur-Richelieu

This Keto Cauliflower Mac and Cheese is a creamy and cheesy low-carb side dish that will satisfy your cravings for comfort food without the guilt. Cauliflower florets are smothered in a rich cheese sauce and baked until golden brown.

Ingredients:

  • 1 large head cauliflower, cut into florets
  • 1 cup heavy cream
  • 2 cups shredded sharp cheddar cheese
  • 2 cloves garlic, minced
  • 2 tablespoons cream cheese
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish

Instructions:

Warm the oven up to 190C 375F

About 5 to 7 minutes of steaming will make the cauliflower florets soft

To get rid of extra water, drain well and pat dry with paper towels

Heavy cream and minced garlic should be mixed in a saucepan over medium-low heat

Bring to a low boil

Turn down the heat and mix in the cream cheese with a whisk until its smooth

Slowly add the shredded cheddar cheese and keep stirring until it melts and becomes smooth

Add pepper and salt

Use a baking dish to put the cauliflower florets in

Spread the cauliflower out evenly as you pour the cheese sauce over it

After the oven is hot, bake for 15 to 20 minutes, or until bubbly and golden brown

Before serving, sprinkle with chopped fresh parsley


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